Our self esteem is determined by our basic self image and that image of ourselves is created by many sources of influence. Although that image is usually a done deal in the early years of our lives, it is by no means set in stone. Once we mature beyond the adolescent stage of development we are supposed to have developed the skills and abilities to acquire and maintain a high level of self awareness which in turn will allow us to not only identify negative and limiting behaviors and their underlying beliefs, but also to proactively take the necessary steps to implement appropriate changes. We are after all, the most powerful life form to ever evolve that we currently know of.
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